In compliance with COVID19 closures we are closed to the public until further notice from DC. We have moved all classes online and added NEW classes to best serve our community. Now through the end of April drop-in for $10 when you use code: COMMUNITYFIRST at check out.
Bikram Yoga consists of 26 poses and two breathing exercises.
Each and every posture is designed to strengthen and stretch different joints, ligaments and muscles, stimulating the glands and organs to produce fresh, oxygenated blood that is carried throughout the body. 
With regular practice, Bikram Method Yoga will improve health, increase energy, help prevent illness and injury and limit the effects of aging.
Physically, Bikram can help to change your body, helping you to lose inches and develop muscle. 
Mentally, Bikram will help you to find stress relief and improved mental clarity by developing your patience, concentration and self-control skills. 
Welcome
Millions of people all over the world have experienced the incredible benefits of practicing Bikram Yoga. By moving fresh, oxygenated blood throughout the body, every organ, muscle and joint will function as nature intended it to. Try a hot yoga class near you today!
